Nurturing Intuition: a blog about self-discovery & wellness of the mind, body & spirit.

  • My Reason

    I am maintaining my speed, and it is looking good. I am on my second lap around the Boulder Reservoir, and each mile I seem to be passing someone who passed me earlier. I am taking it slow and steady. For me, it is important to hold a pace that saves energy for the end……

  • Do It for Your Future Self

    I have found, or re-found, some concepts lately that have been reinvigorating and have given me optimism. My post this week is about sharing those tips, which involve small changes in thinking that have given me a the better sense of well-being. … Your future self. Maybe you have heard this terminology before, maybe you…